


Rice-stuffed peppers
I’ve always thought of peppers as a rather heavy food, especially if stuffed! That’s so wrong! If you are looking for a smart and light second course (almost one-plate meal), with delicate flavor and without too much fat, this recipe is for you. Simple ingredients for a top lunch. SERVES 4 PEOPLE READY IN …

Vegetarian crunchy cracker
Do you want lightness? Then you can’t miss this easy recipe! A thin, super crunchy pastry contains the best of the vegetables that can be found during this season at the greengrocer’s: zucchini, peas, green beans and cherry tomatoes. So recommended as the base I used (a real novelty ready to use!), very …


Stewed cuttlefish and peas
I really love fish, especially stewed. Stewed cuttlefish and peas is a must: you can cook it with or without tomato but you’ll always get a delicious recipe! Let’s cook it! SERVES 4 PEOPLE READY IN ‘35 INGREDIENTS 5 tablespoons extra virgin olive oil 1 tablespoon onion, chopped 1 teaspoon parsley, chopped 2 …




