


Black rice summer salad
Light lunch by the lake? Why don’t you get a healthy rice salad? It’s a complete meal based on cereals, vegetables and proteins! 100% energy without fat excess, because I know that you’re already waiting to take a bath! The secret to making this recipe in a very short time is to boil vegetables all …

Pasta flan with eggplant
A Sunday lunch classic. “Anelletti” pasta flan is a rich and very tasty first course based on a very small ring-shaped pasta seasoned with a succulent ragù (that is bolognese sauce) and peas and then turned out into a donut mold lined with fried aubergines. Too much? Oh no because is caciocavallo cheese-filled too! …

Traditional meatball pasta sauce
Red sauce with meatballs = Spaghetti meatballs = Italian-American cuisine? Oh no! If it is true that spaghetti with meatballs is a symbol of Italian American restaurants in NY (together with enigmatic Alfredo pasta), it’s equally true that meatball pasta sauce is not an American invention! but a 100% made in Italy recipe! …



Italian speck and artichoke pasta
November is not only the transition month towards Christmas, but it brings a beautiful gift: artichokes! So: what about velvety pasta? Sure! Ideal for everyday lunch but, if you choose a particular pasta shape, it can become very chic! I chose “calamarata” a stunning idea for Sunday lunch… do you like the idea? SERVES …


