I open the fridge and I see it in front of me: the chicken breast!
How to cook it if I have no time but I’d like something tasty…? And then the proverbial light bulb went on: turmeric!!!
SERVES 2-3 PEOPLE
READY IN 30′
1 chicken breast (or 4 slices)
3 tablespoons extra virgin olive oil
1 tablespoon seed oil
1 teaspoon onion, chopped
2 tablespoons lemon juice
1 teaspoon turmeric powder
Salt, pepper and rosemary chopped to taste.
STEP 1: SLICE THE CHICKEN
Slice chicken into strips.
STEP 2: MARINATE
In a bowl mix: extra virgin olive oil, seed oil, onion, lemon juice, turmeric, rosemary, salt and pepper. Beat the mixture well with a fork, then deep the chicken strips. Cover the bowl with cling film and let it rest into the fridge for 15-20 minutes (if you’re not late let it rest for 1 hour).
STEP 4: STICK THE STRIPS
Stick meat strips into long toothpicks, then place them on a parchment paper sheet.
STEP 5: COOK
Cook the chicken skewers on a hot george foreman grill (covered with an alluminium sheet) on both sides for about 5-6 minutes!
#getBready & enjoy your meal