Zucchini & mint bites

There’s a desire for lightness in the air … so even at the table you can’t be outdone!

    Too bad: I adore meatballs and just the idea of ​​giving them up makes me feel so sad!

    If you find yourself trapped in the same loop don’t despair because I have found the solution: these delicious zucchini and mint meatballs made of chickpeas or Greek feta to your choice.

Just pan-fried they will give you the satisfaction of a delicious bite, but with a super light heart 😉

    That’s a good compromise!

 

MAKES 10 bites
READY IN 20′

 

INGREDIENTS:

2 zucchini

1 teaspoon extra virgin olive oil

 

8 tablespoons boiled checkpeas (or Feta cheese)

2 mint leaves

1 egg

½ teaspoon lemon zest

Salt and pepper to taste

 

1 teablespoon extra virgin olive oil

 

 

STEP 1: GRATE THE ZUCCHINI

Wash the courgettes and remove the ends.

Grate using a large hole grater and dab with kitchen paper.

Place them a couple of minutes in a pan with oil.

 

 

STEP 2: MAKE THE BITES

Place zucchini in a bowl and add: blended chickpeas (or Feta cheese), egg, mint leaves, lemon zest, salt and pepper.

 

Take a teaspoon of dough at a time and roll it into a ball to shape round bites.

 

 

STEP 3: COOK

Line a pan with parchment paper, place zucchini bites on it and start cooking on low heat covering with a lid.

Add a tablespoon of oil and cook 5 more minutes.

 

#getBready & enjoy your meal

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Post Author: Aurora

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